Update 02/23
This is dedicated to incredible Info of how to EAT to LIVE...
like the WEALTHY :) Yess the Wealthy Eat with an "eat healthy b/c IAM wealthy" mentality ...so I'm here to help you get there :)
Click Food Image below
Click Food Image below
Thank you to one of my dear health driven TEAMWINner's on Facebook Diva Natahlie Gratefulforall Rahmsay for this recipe. May the force of Health continue to be with YOU! :)
These are the ingredients to making a carrot juice that will heal just about any disease especially the kidneys and liver and purifies the blood! 8 to 10 carrots, a thick slice of pineapple, 1 gold beet, 1 ruby or yellow grapefruit, 2 lemons, 3 inch piece of ginger, 3 or 4 pieces of turmeric root, 3 apples and peel everything except the apples! Juice daily until you are healed.
Adding a few drops of Thieves and lemon essential oil by Young Living to an 8 oz glass of juice will enhance the juice to boost your immune system to heal quicker! www.scentsofpassion.com
Fabulous Natural Hair Care Products from you Kitchen...
Look to your kitchen for the BEST conditioners to moisturize and revitalize your hair!
Four different masks for each type of hair that you can easily make in minutes using all-natural ingredients you probably have sitting in your refrigerator or cupboard right now!
DRY hair –Olive Oil and Egg
In need of some major TLC?? Combine three tablespoons of extra virgin olive oil with two eggs and apply the mixture to your hair and let the mixture sit for 20 minutes before rinsing in the shower.
The olive oil will help hydrate brittle locks, while the protein in the eggs will promote healthy hair growth.
ALL HAIR TYPES — Avocado and Honey
Mask a ripened avocado and mix in a tablespoon of organic honey and allow it to sit for 20 minutes before rinsing it off in the shower.
Avocados are rich in a variety of vitamins and nutrients, including vitamin E and protein, both of which your hair needs to remain soft and healthy. Meanwhile, honey is a natural antibacterial agent.
OILY hair — Apple Cider Vinegar and Lemon
Combine 1/4 cup of apple cider vinegar with the grated peel of an entire lemon and allow it to set for 15 minutes to absorb the excess oil from your scalp, and then rinse in the shower.
Apple cider vinegar will remove build up from styling products and conditioners and strengthen the hair shaft, leaving you with soft, shiny strands. It will also balance hair’s pH level, kill bacteria, and is a cure for dandruff.
DRY, flaky scalp hair — Banana, Honey and Almond
Mash together 1/2 a ripe banana and add two tablespoons of honey and a few drops of almond oil and allow it to set with a shower cap on for 20 minutes before rinsing.
Bananas can increase the moisture of your hair, smooth frizz and soothe your itchy scalp.
Choose the one that fits you better and bring your hair back to life!! There is no need to buy the priciest conditioners on the market to moisturize and revitalize your hair.
Healthy Dole Pineapple Treat...
Have you have ever been to Disney World and had a Dole Whip? Now you can make your own at home!
️DOLE WHIP ️
2 cans (20 oz. each) DOLE crushed pineapple
2 tbsp. lemon juice
2 tbsp. lime juice
1/3 cup sugar ( i Used Stevia)
1 1/2 cups heavy whipping cream
How to make it
Drain pineapple: reserve 2 tbsp. juice.
Set aside.
Place pineapple, lemon juice, lime juice, sugar and reserved pineapple juice in blender.
Cover and blend until smooth.
Pour into two 1-quart freezer zipped bags.
Store bags flat in freezer.
Freeze 1 1/2 hours or until slushy.
Stir pineapple slush gently into whipped cream until slightly blended in large bowl. Return to freezer until completely frozen, about 1 hour and serve.
#GetSkinnyWithStacks #healthy #snack #smoothie #shake #pineapple